Tammy Hutchings

  215-BFIT

Since Jun 2011

Location

Deer Lake, NL

  

**If you are looking for a TRUE ZUMBA┬« EXPERIENCE, you will find it in my ZUMBA┬« FITNESS CLASSES.**

TAMMY

 

What is ZUMBA®?

 

 

ZUMBA® is:

 

  • exotic rhythms set to high-energy Latin and international beats.
  • easy to do, effective and totally exhilarating.
  • often building a deep-rooted community.

 

A Zumba Fitness-Party is known for zesty Latin music, like salsa, merengue, cumbia and reggaeton.

 

Zumba sessions are typically about an hour long and are taught by instructors licensed by an organization called Zumba Academy. The exercises include music with fast and slow rhythms, as well as resistance training.  (Squats and lunges are also included) The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, belly dancing, bhangra, hip hop music, axé music and tango.

 

ZUMBA Fitness with Tammy                                          BFIT WITH TAMMY             

  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)
  • E-Learning NutritionE-Learning Nutrition
    License to teach Plate by Zumba™ classes.